4 Week Kickstarter Shred Diet

TRAINING PROGRAM THUMBNAILS.jpg
TRAINING PROGRAM THUMBNAILS.jpg

4 Week Kickstarter Shred Diet

49.99

The 4 week Kickstarter Shred Diet is a diet I give to all of my clients when they first join my squad. It’s the best way to quickly strip any excess fat off by detoxing the body, reducing inflammation and ensuring we become insulin sensitive again. Kickstart your journey now!

*not suitable for vegetarians or vegans

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This diet plan requires you to track calories and macros loosely to hit your goal each day. In my experience, tracking calories and macros is the best and fastest way to achieve your fat loss goals. Why guess, when you can be 100% sure you're on the right track, right?! The diet is a low carb one, with higher fat and protein, recommended for people looking to lose fat, from beginners to advanced clients. Some clients may be recommended to diet break if they've been eating in a deficit for a prolonged period of time, or have hit a plateau. If you fee this might be you, please contact soph@sophactivelife.com.